Hoping

Two special invitations

The first to our astoundingly courageous, dedicated frontline NHS and Hospice staff:

Some of the teachers at Triyoga are offering FREE classes to anyone working for the NHS or Hospice. That means the Nurses, the HCAs, the physios, the cleaning staff, the receptionists. All of you wonderful folk who are keeping things running to care for our sick. You have our eternal gratitude and we hope these classes offer you a break and a little time to recharge.

I will be teaching on Weds mornings 8am -a 1/2 hr Inner Axis class.   All welcome just have your NHS badge or hospice badge to show at the start of class.

Click this link to book this, or any of the other NHS classes at Triyoga.

https://triyoga.co.uk/discover/free-classes-for-nhs-workers/.

 

Secondly:

With hope in my heart, I announce my long awaited Spring Retreat!!!

I invite you to join me at the glorious Asha centre, nestled deep in the Forest of Dean, for 4 blissful days to recharge and unfurl into the Spring.
Over this long weekend, you can expect:

6 nurturing yoga lessons with stunning views across the forest,

3 nights accommodation,

Optional workshops and meditations,

A feast of delicious home cooked (often home grown) food,

Woodland walks, comfy sofas, and big starry nights around the fire.

April 9-11th 2021

SINGLE: £550

SHARED: £480

Presently numbers are strictly capped at 14 so we can socially distance if we need to and all rooms will be single occupancy unless you are sharing with a bubble. We have a full refund policy if Covid prevents this retreat going ahead.

For more info go to the Retreats section or email me at lfy@laurafreemanyoga.co.uk

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