October is blowing all the cobwebs away today ! I love the Autumn. The colours are changing, the air feels different… the swan babies have grown up ( see evidence below) Today, I am embracing “change”. The change in my body as I get older, the changes in my life as people and places move in and out of it, and the changes I observe on the mat- shifting within me as I practice and breathe. All hail change.
Some changes to the schedule too! : Next week 09/10/17
Tues: 9.15 – 10.15 *******NEW DAY, NEW TIME, GOODMORNING YOGIS/YOGINIS
Sat: 11.30 -12.45 (same old same old)
(And whilst we are about it…..)